Products
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Connecting the Shoulders
Course5.0 average rating (1 review)Unlock the potential of your shoulders by connecting to the strength of the back through a process of deep release. Over 8 weeks you will strip away tension across the shoulders and neck, and build a stronger connection between the arms and torso.
$150
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Free Video Tutorials
Course5.0 average rating (1 review)I'm aiming to create accessible training methods for all. This course will feature a bunch of free videos of concepts and exercises to get you started. I occasionally add new material to this course too!
Free