Products
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Aligning to the Center (Wuji)
CourseLearn a standing meditation that will teach you how to physically align, create internal space, and deeply release any held tension. Bring balance and internal harmony through an 8 week process that will continue to deepen for the rest of your life.
$150
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Awakening the Deep Hip (Kua)
Course5.0 average rating (3 reviews)Too much sitting has resulted in freezing the normal articulation of the hips. Over 8 weeks you will discover the deep hip (referred to as 'Kua' in the Chinese arts), how to awaken it, and release the articulation for free and powerful hip movement.
$150
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Connecting the Shoulders
Course5.0 average rating (1 review)Unlock the potential of your shoulders by connecting to the strength of the back through a process of deep release. Over 8 weeks you will strip away tension across the shoulders and neck, and build a stronger connection between the arms and torso.
$150
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Gathering Lower Center Beginner's Bundle
BundleThis bundle is for anyone who is interested in doing the Gathering the Lower Center course, but hasn't studied any of my other material. To make this course work the best, there are some prerequisites, and all of them are included in this bundle!
$500
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Full Structure Bundle
BundlePrepare you structure and begin diving into internal cultivation. Almost a full year of practices that cover the non dual changeless ground, aligning to centre, and then details for the hips, legs, shoulders, arms and spine.
$750
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Foundations Bundle
BundleBuy 5 courses together and you'll get a nice discount, saving yourself $150. There is enough content in here for a year of training easily (and some if you keep exploring the exercises after you finish the 8 weeks for each course).
$500