
Learn the Primary Orientation
More than 3.5 hours of recordings from workshops and retreats, where I introduce my approach and syllabus of practice.

Physical, Internal, Mental, Non-Dual
My approach links practices across all of these realms, allowing them to converge around the central qualities of opening and releasing.

Pragmatic Practices
As well as theoretical orientation, I will teach the foundation of my work: the opening and releasing process through standing practice.
Introduction to Internal Training: About the Course
This particular course is the where you'll find the 'what' and 'why' behind my practices. While the other courses bring a more functional approach; various practices that will develop particular qualities, this course will bring the context. Why train this way? How do the practices relate to each other? What is the aerial view of it all? Joseph Campbell once said "I don’t believe in being interested in subjects because they’re said to be important and interesting. I believe in being caught by it somehow or other. But you may find that with a proper introduction, this subject will catch you.” If you feel like diving into something completely new, then this is the place to start. You might find yourself caught...
Meet Your Instructor: Craig Mallett
I started exploring self-cultivation methods in 2003. I have always had a burning curiosity to discover and explore myself and the world around me, starting with the immediate reality of my body. I had many periods where I did the ‘deep dive’ into arts that would help satiate this curiosity, including almost a decade training traditional internal arts with my first internal martial arts teacher, and another decade in a dedicated Daoist school. Having a lot of experience with many different modern modalities, mixed with the more traditional studies I have undertaken, brings me a unique vantage point. I specialize in teaching my unique approach, which helps people to explore and restore their relationship to their body and internal landscape, and how that landscape relates to the external world. I aim to teach methods that are sustainable and can be used by anyone from any culture, tradition or lineage, with the idea that these qualities can be explored as a layer over whatever activities each person enjoys pursuing.
Curriculum
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1
Syllabus and Main Concepts
- How to Approach the Material Free preview
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(Included in full purchase)
Overview of my Syllabus
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(Included in full purchase)
Details of Opening and Releasing
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(Included in full purchase)
Practicing Opening and Releasing
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2
My Unique Approach - An Introduction
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(Included in full purchase)
My History, Influences and Basic Approach
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(Included in full purchase)
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3
Using the Main Concepts in Treatments and Therapy
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(Included in full purchase)
Internal Training For Practitioners And Therapists
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(Included in full purchase)
A journey of 1000 miles begins with a single step
“Curiosity often leads us down the rabbit hole, where the extraordinary becomes our reality.” - Alice in Wonderland
$50.00